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What are the precautions for eating hot pot in winter?


Hot pot is our unique food, which has been around since ancient times, but it was called “antique” in ancient times, because when you throw hot food in the boiling pot, it will make a “click” sound, so ancient times It is said to be "antique" and it is said that during the Warring States period, there were hot pots, so the hot pot was a long-established and very popular dish.


In the winter, people especially like to eat hot pots, mainly because the winter dishes will soon become cold after they are cooked, and the hot pot will not have this problem. Now cook and eat, there is no need to worry about food will be cold, when eating The food will also be hot. When you eat a hot pot in winter, your body will become warmer.

In addition to boiled and boiled, the hotpot also has a wide range of flavors. People who like to eat spicy food can choose red oil and spicy bottom. For seafood, you can choose to have a seafood bottom, like light, you can also choose clear soup pot. At the end, there are soup pot bottoms, etc. If you want to try a variety of flavors, you can buy a multi-fight pot, so you can try a variety of flavors.


In addition to the variety of flavors, there is a variety of ingredients. You can eat all kinds of ingredients in a hot pot, such as beef slices, beef rolls, mutton rolls, pigs without words, and viscera. And so on, seafood is of course a variety of shellfish, squid, fish, shrimp, crab, etc., vegetables are all kinds of seasonal vegetables, as well as soy products mushrooms and so on, a hot pot can put you want to eat All kinds of ingredients are eaten together, and then transferred to a dipping sauce, it is even more perfect.


Having said so much, what is the order of the food and the food? What are the precautions for eating hot pot?


First of all, to eat hot pot is to pay attention to the first meat after food, and meat, because all are thin slices, the hot food is good, that is, thin slices of meat into the hot pot, the color of the meat has changed, also cooked, Can be eaten, then like meatballs, you can cook it a little longer and eat it anyway.

2. Avoid hot

Since the hot pot is freshly cooked and eaten, it will certainly be very hot after the ingredients are cooked. Therefore, there is a saying that “one hot, three fresh”, but it is best to put the food in a saucer or bowl for a while. Because the human mouth, esophagus, and gastric mucosa can only tolerate temperatures of around 50°C, foods that are overheated can scald the mouth, esophagus, and stomach. In particular, some people have aphthous ulcers, oral mucosal inflammation, and stomach upset people. Do not eat too hot food.

3. Avoid beer

When you eat hot pot, it is not very good to drink cold beer. First of all, the hot pot is hot and the beer is ice. The alternating use of hot and cold can stimulate the stomach and stomach, and it is not good for the stomach. Secondly, because the hot pot will cook a lot of ingredients, like meat. Ah, seafood, such as high purine content of their own ingredients, then the hot pot soup purine content is also relatively high, the body in the intake of excessive purine, will be converted to uric acid, and beer will convert the converted uric acid to In joints or soft tissues, this can lead to gout, so eating hot pots and drinking beer is particularly undesirable.

4 bogey soup

In fact, there are also mentioned above, hot pot will cook a variety of ingredients, meat, seafood, vegetables, mushrooms, soy products, etc., this will lead to the hot pot soup base tastes very good, but it will also contain a lot of Purine, oxalic acid and so on, and purine will be converted into uric acid in the human body. Excessive uric acid is deposited in the blood, joints and soft tissues of the human body. It is particularly prone to cause gout. Therefore, when eating hot pot, it is not appropriate to drink soup, but should be more Drink water, this can promote the discharge of uric acid.

5. Avoid spicy

Most of the young people nowadays are non-perishable, so many people will choose to eat hot pot spicy, and spicy are generally with a heavy oil, heavy flavor, but spicy will stimulate the esophagus and stomach, so the stomach is not good people Should not be spicy, and heavy heavy flavors are particularly easy to get angry, leading to constipation, so when eating hot pot is best not to be too hot, especially not to drink so hot soup.

Eat hot pot, choose Chongqing Little Swan hot pot Bottom Material

Hot Pot Bottom Material

Sebelumnya: How to solve the common problems of homemade boiled fish Seterusnya: Hot pot is good these people should not eat hot pot
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